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April 05, 2004
By: Marcus Sharp
Website: http://www.mattress-sense.com
"Back to Sleep" and other ways to reduce infant deaths
There
are many ways to reduce the risk of Sudden Infant Death Syndrome.
SIDS, sometimes called "crib death," is the sudden and unexplained
death of an infant under one year of age. The DeKalb County Board of Health
encourages new parents to follow these SIDS Alliance recommendations:
- Always
place your baby on the back to sleep. Back sleeping is the safest sleep
position for your baby in reducing the risk of SIDS.
- Use
a firm mattress in a safety-approved crib. Soft mattresses, sofa cushions,
pillows, futons, beanbags and waterbeds are unsafe sleeping surfaces
for your baby.
- Eliminate
soft bedding from your baby's sleeping area. Fluffy blankets, comforters,
pillows and soft toys should be removed.
- Keep
blankets away from your baby's face. Use a warm sleeper instead of a
blanket. If a blanket is used, place the infant on its back with its
feet close to the foot of the crib and with the blanket tucked around
the mattress, only as far as the baby's chest.
- Be
careful not to overheat your baby. Signs of overheating include sweating,
damp hair, heat rash, rapid breathing and restlessness.
- Provide
a smoke-free environment. Not exposing your baby to cigarette smoke
also can reduce the risk of SIDS.
- Educate
babysitters, childcare providers and grandparents about these ways to
reduce SIDS.
About
The Author:
Marcus Sharp is a successful author and regular contributor to http://www.mattress-sense.com.
Choose from a large variety of mattress types and get a good night’s sleep!
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